Motivation Assist Podcast

How Orna Lost 3.5 Stone & Avoided Hip Replacement. Her Life‑Changing Fat Loss Journey Inspirational StoriesMotivation Assist Podcast

How Orna Lost 3.5 Stone & Avoided Hip Replacement. Her Life‑Changing Fat Loss Journey

The Moment Everything Changed For years, Orna loved playing golf . She could walk easily,…

Riya ThakurDecember 5, 2025

Motivation Assist Podcast

From high cholesterol to walking 100 miles for charity – Kathy lost two stone on Motivation’s online programme.

From emotional eating to a 100-mile walk, Kathy’s transformation with Motivation There’s something quietly powerful…

Riya ThakurNovember 14, 2025

Don’t let breast cancer stop you going after your dreams Motivation Assist Podcast

Don’t let breast cancer stop you going after your dreams

For this month's podcast, I had the pleasure of interviewing Caroline, a client of our…

Michael O'BrienMarch 31, 2022

Meet your consultant – Frances! Motivation Assist Podcast

Meet your consultant – Frances!

https://www.youtube.com/watch?v=FtV2t72cGEA     Wow, what a huge hit Marion was last week.  So many views,…

Michael O'BrienMarch 4, 2022

Motivation Assist Podcast

Motivation Weight Management Valentine’s Day Podcast

Hi, everybody. Welcome to our special Valentines podcast. https://youtu.be/NlQVMvH64Tw   I was hoping to pin…

Michael O'BrienFebruary 14, 2022

Motivation Assist Podcast

Set new goals for 2022 – Jan podcast

Hi, everybody and happy new year. I'm inviting you to reflect over the last year…

Michael O'BrienJanuary 27, 2022

Fat Loss V Weight Loss Motivation Assist Podcast

Fat Loss V Weight Loss

What an emotional story we have for you in the latest podcast. Elaine, who did…

Michael O'BrienJanuary 4, 2022

How To Come Off Type 2 Diabetes Medication Motivation Assist Podcast

How To Come Off Type 2 Diabetes Medication

In Ireland, there is not a lot of published information on how weight loss can…

Michael O'BrienJuly 21, 2021

Saying Goodbye To Type 2 Diabetes & Dealing With Sleep Apnoea Motivation Assist Podcast

Saying Goodbye To Type 2 Diabetes & Dealing With Sleep Apnoea

Welcome to this week's Motivate Me where I've a great podcast on saying goodbye to…

Aisling ConnollyJuly 20, 2021

When Weight Loss Isn’t Weight Loss Motivation Assist Podcast

When Weight Loss Isn’t Weight Loss

I'm still emotionally connected to the podcasts I recorded with Stuart Wilson. Stuart touched on…

Aisling ConnollyJuly 5, 2021

Are You Trapped In The Interiority Stage? Motivation Assist Podcast

Are You Trapped In The Interiority Stage?

I've had time to reflect on the podcasts I recorded last week. One thought has…

Aisling ConnollyJune 25, 2021

Understanding Risk Taking & Peer Pressure in Adolescents Motivation Assist Podcast

Understanding Risk Taking & Peer Pressure in Adolescents

Welcome to the second episode of Connecting the Dots, a three-part podcast series that aims…

Aisling ConnollyJune 25, 2021

Why Adolescents Are Overeating – Body Image, Self Esteem, Social Media Motivation Assist Podcast

Why Adolescents Are Overeating – Body Image, Self Esteem, Social Media

This podcast series, Connecting the Dots, is about awareness and trying to find out why…

Aisling ConnollyJune 23, 2021

Connecting The Dots Motivation Assist Podcast

Connecting The Dots

Welcome to Connecting the Dots, a three-part podcast series to help parents and their adolescent…

Aisling ConnollyJune 22, 2021

My Son’s 6 Stone Weight Loss Journey AdolescentsMotivation Assist Podcast

My Son’s 6 Stone Weight Loss Journey

The following podcast was unplanned and as it so happened, we ended up with a…

Michael O'BrienMay 5, 2021

A Teenager’s 6 Stone Weight Loss Journey AdolescentsMotivation Assist Podcast

A Teenager’s 6 Stone Weight Loss Journey

This is the remarkable story of Eoghan Brennan who lost 6 stone with Motivation Weight…

Michael O'BrienMay 5, 2021

The Laura Grant Story Motivation Assist Podcast

The Laura Grant Story

The Laura Grant story is a story for the ages. There is something in this…

Aisling ConnollyMarch 5, 2021

An Incredible Story & The Power of Reframing – Philly Caldwell’s Story Motivation Assist Podcast

An Incredible Story & The Power of Reframing – Philly Caldwell’s Story

A friend of mine texted me during the week and said drop everything and listen…

Aisling ConnollyDecember 4, 2020

The Motivation Initial Assessment Motivation Assist Podcast

The Motivation Initial Assessment

In this Motivation Assist Podcast, we turn the table as Meabh Coyle becomes the interviewer…

Michael O'BrienNovember 25, 2020

What Is Weight Loss Procrastination? Motivation Assist Podcast

What Is Weight Loss Procrastination?

This is a podcast about weight loss procrastination. Before we dive in, what exactly is…

Michael O'BrienNovember 19, 2020