From emotional eating to a 100-mile walk, Kathy’s transformation with Motivation There’s something quietly powerful…
Riya ThakurNovember 14, 2025
Motivation Assist Podcast
Hear inspiring stores and expert tips from the Motivation team and motivation clients.
Don’t let breast cancer stop you going after your dreams
For this month's podcast, I had the pleasure of interviewing Caroline, a client of our…
Michael O'BrienMarch 31, 2022
Meet your consultant – Frances!
https://www.youtube.com/watch?v=FtV2t72cGEA Wow, what a huge hit Marion was last week. So many views,…
Michael O'BrienMarch 4, 2022
Hi, everybody. Welcome to our special Valentines podcast. https://youtu.be/NlQVMvH64Tw I was hoping to pin…
Michael O'BrienFebruary 14, 2022
Hi, everybody and happy new year. I'm inviting you to reflect over the last year…
Michael O'BrienJanuary 27, 2022
Fat Loss V Weight Loss
What an emotional story we have for you in the latest podcast. Elaine, who did…
Michael O'BrienJanuary 4, 2022
How To Come Off Type 2 Diabetes Medication
In Ireland, there is not a lot of published information on how weight loss can…
Michael O'BrienJuly 21, 2021
Saying Goodbye To Type 2 Diabetes & Dealing With Sleep Apnoea
Welcome to this week's Motivate Me where I've a great podcast on saying goodbye to…
Aisling ConnollyJuly 20, 2021
When Weight Loss Isn’t Weight Loss
I'm still emotionally connected to the podcasts I recorded with Stuart Wilson. Stuart touched on…
Aisling ConnollyJuly 5, 2021
Adolescent Relationships With Parents
Welcome to the third podcast in our Connecting the Dots series. Adolescent Relationships With Parents…
Aisling ConnollyJune 29, 2021
Are You Trapped In The Interiority Stage?
I've had time to reflect on the podcasts I recorded last week. One thought has…
Aisling ConnollyJune 25, 2021
Understanding Risk Taking & Peer Pressure in Adolescents
Welcome to the second episode of Connecting the Dots, a three-part podcast series that aims…
Aisling ConnollyJune 25, 2021
Why Adolescents Are Overeating – Body Image, Self Esteem, Social Media
This podcast series, Connecting the Dots, is about awareness and trying to find out why…
Aisling ConnollyJune 23, 2021
Connecting The Dots
Welcome to Connecting the Dots, a three-part podcast series to help parents and their adolescent…
Aisling ConnollyJune 22, 2021
My Son’s 6 Stone Weight Loss Journey
The following podcast was unplanned and as it so happened, we ended up with a…
Michael O'BrienMay 5, 2021
A Teenager’s 6 Stone Weight Loss Journey
This is the remarkable story of Eoghan Brennan who lost 6 stone with Motivation Weight…
Michael O'BrienMay 5, 2021
The Laura Grant Story
The Laura Grant story is a story for the ages. There is something in this…
Aisling ConnollyMarch 5, 2021
An Incredible Story & The Power of Reframing – Philly Caldwell’s Story
A friend of mine texted me during the week and said drop everything and listen…
Aisling ConnollyDecember 4, 2020
The Motivation Initial Assessment
In this Motivation Assist Podcast, we turn the table as Meabh Coyle becomes the interviewer…
Michael O'BrienNovember 25, 2020
What Is Weight Loss Procrastination?
This is a podcast about weight loss procrastination. Before we dive in, what exactly is…
Michael O'BrienNovember 19, 2020
