By Riya Thakur In Advice

5 Weight Loss Tips to Help You Stick to Your January Resolution

Read Article

By Michael O'Brien In Weight Loss Motivation

Christmas & New Year Activity Pack Download 2025

Read Article

By Riya Thakur In Advice

Understanding the Glycemic Index for a Healthier Festive Season

Read Article

Blog

Featured Posts

Breast Cancer Awareness Month: Aisling Spoke at the Frascati Women’s Wellness Event

October 1, 2025

Oceane-weight-loss

Océane’s Weight Loss Journey: A Story of Transformation and Mindset Change

July 16, 2024

Philips weight loss journey

Philip’s Transformation: From Weight Loss to Life Gain

March 27, 2024

Motivation Weight loss Transformation Stephanie Ward

Stephanie Ward’s Weight Loss Story

June 19, 2018

Type 2 diabetes

Madalina reduced her risk of Type 2 diabetes by losing 4 stone/25kgs

When it comes to losing weight, many people face the same frustrating cycle: starting diets…

Riya ThakurOctober 2, 2025

Inspirational Stories

Breast Cancer Awareness Month: Aisling Spoke at the Frascati Women’s Wellness Event

October’s Breast Cancer Awareness Month is a reminder of the critical connection between our lifestyle,…

Riya ThakurOctober 1, 2025

Weight Loss Injections

From Struggling with Food to Lasting Confidence: How David Lost 3 Stone with Weight Loss Injections and Behaviour Modification Programme

The Dimples Are Back “The dimples are back.” That's when David noticed one of his…

Riya ThakurSeptember 19, 2025

Crustless Tofu Quiche

Breakfast Recipes Dinner Recipes Recipes Vegan Vegetarian

Crustless Tofu Quiche_test

This delicious quiche recipe uses tofu instead of eggs for a healthy, low-fat, dairy-free, and…

KarlAugust 20, 2025

Weight Loss Injections

GLP-1 Weight Loss Jabs in Ireland: Why They’re Trending

Is Ireland Becoming Too Dependent on Weight Loss Injections? In the past year, Ireland has…

Riya ThakurJune 9, 2025

1 2 3 … 171 Next »

FEATURED RECIPES

Dinner Recipes Featured Recipes Lunch Recipes Recipes Weekly Special

I’ll Have A Ruby Murray

Read Article

Breakfast Recipes Featured Recipes

Cauliflower Hash Browns

Read Article

Dinner Recipes Featured Recipes Lunch Recipes Recipes Vegetarian

Curried Tofu Wraps

Read Article

Featured Recipes Lunch Recipes

Tuna Nicoise Salad Protein Pots

Read Article

Dinner Recipes Featured Recipes Recipes Weekly Special

Italian Meatballs

Read Article

Breakfast Recipes Featured Recipes Recipes

Protein Breakfast Quesadilla

Read Article

Ready to make a change for good?

Leave your details here and one of our Motivation consultants will call you shortly.

Ready to book an assessment?

© 2025 Motivation Weight Management.
Privacy Policy | Website by Effector

Book An Assessment