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Breast Cancer Awareness Month: Aisling Spoke at the Frascati Women’s Wellness Event

October 1, 2025

Océane’s Weight Loss Journey: A Story of Transformation and Mindset Change

July 16, 2024

Philip’s Transformation: From Weight Loss to Life Gain

March 27, 2024

Motivation Weight loss Transformation Stephanie Ward

Stephanie Ward’s Weight Loss Story

June 19, 2018

Weight Loss Motivation

How to lose weight and keep it off for life

Join our clinics director, Aisling Connolly, for an online lunchtime Zoom meeting this coming Thursday…

Michael O'BrienNovember 10, 2020

Dinner Recipes Featured Recipes Lunch Recipes Recipes Vegetarian

Curried Tofu Wraps

Delicious - curried tofu wraps. This spicy vegan dinner is big on taste. It is…

Lisa BreezeOctober 30, 2020

Healthy Diet

Sustainability and Healthier Eating

Sustainability and healthier eating are topics that are closely linked. No doubt, many of you…

Lisa BreezeOctober 28, 2020

Motivation Assist Podcast

Mother and Daughter Weight Loss Story

This is a great mother and daughter weight loss story. Jeanette O'Sullivan & Sarah Doyle,…

Michael O'BrienOctober 20, 2020

Covid 19

Enhancing Your Motivation – Day 7

This is the last post in the current series, 'How To Reduce The Threat Of…

Aisling ConnollyOctober 20, 2020

5 Weight Loss Tips to Help You Stick to Your January Resolution

Christmas & New Year Activity Pack Download 2025

Understanding the Glycemic Index for a Healthier Festive Season

Breast Cancer Awareness Month: Aisling Spoke at the Frascati Women’s Wellness Event

Océane’s Weight Loss Journey: A Story of Transformation and Mindset Change

Philip’s Transformation: From Weight Loss to Life Gain

Stephanie Ward’s Weight Loss Story

How to lose weight and keep it off for life

Curried Tofu Wraps

Sustainability and Healthier Eating

Mother and Daughter Weight Loss Story

Enhancing Your Motivation – Day 7

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I’ll Have A Ruby Murray

Cauliflower Hash Browns

Curried Tofu Wraps

Tuna Nicoise Salad Protein Pots

Italian Meatballs

Protein Breakfast Quesadilla

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