Day Nine – Acquire Positive Motivation
Day Nine - Take a picture out, one where you were happy and at your…
Michael O'BrienSeptember 24, 2018
Day Eight – Acquire Positive Motivation
Day Eight - Imagine yourself as if you were already at your desired weight
Michael O'BrienSeptember 24, 2018
Day Seven – Acquire Positive Motivation
Day Seven - You are the only person responsible for your behaviour
Michael O'BrienSeptember 24, 2018
Day Six – Acquire Positive Motivation
Day Six - We need to set out exactly how much weight we want to…
Michael O'BrienSeptember 24, 2018
Day Five – Always have your target in view
Day Five - Always have your target in view.
Michael O'BrienSeptember 24, 2018
