5 Keys To Rapid Weight Loss
Rapid weight loss is a much written about topic. There is any number of quick…
Claire JacksonMarch 21, 2017
8 Top Tips To Manage Weight Loss This Summer
The summer is definitly the season for weekend activities that revolve around eating. With proper…
Michael O'BrienMarch 16, 2017
How to avoid negative feelings
How to avoid negative feelings? It's an often asked question and worth exploring in a…
Claire JacksonMarch 10, 2017
Orange and Ginger Salmon
Salmon is an excellent source of high quality protein, as well as vitamins and minerals.…
Claire JacksonMarch 6, 2017
50 Plus Expo Cork Competition Winner
Thanks to the people of Cork for turning out for the 50 Plus Expo Cork…
Michael O'BrienMarch 6, 2017
