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How Orna Lost 3.5 Stone & Avoided Hip Replacement. Her Life‑Changing Fat Loss Journey

December 5, 2025

Breast Cancer Awareness Month: Aisling Spoke at the Frascati Women’s Wellness Event

October 1, 2025

Océane’s Weight Loss Journey: A Story of Transformation and Mindset Change

July 16, 2024

Philip’s Transformation: From Weight Loss to Life Gain

March 27, 2024

Motivation News & Education

Health and wellbeing evening in aid of Irish Cancer society

We are delighted to announce that our Letterkenny Clinic is hosting a health and wellbeing…

Michael O'BrienApril 21, 2017

Weight Loss Motivation

5 Keys To Rapid Weight Loss

Rapid weight loss is a much written about topic. There is any number of quick…

Claire JacksonMarch 21, 2017

Top Tips

8 Top Tips To Manage Weight Loss This Summer

The summer is definitly the season for weekend activities that revolve around eating. With proper…

Michael O'BrienMarch 16, 2017

Stress Management

How to avoid negative feelings

How to avoid negative feelings? It's an often asked question and worth exploring in a…

Claire JacksonMarch 10, 2017

Dinner Recipes Recipes

Orange and Ginger Salmon

Salmon is an excellent source of high quality protein, as well as vitamins and minerals.…

Claire JacksonMarch 6, 2017

7 Powerful Reasons Why Weight Loss Starts in the Mind Before the Body

Malachi has lost 4 and a half stone (28kgs) and kept it off for eight years

5 Weight Loss Tips to Help You Stick to Your January Resolution

How Orna Lost 3.5 Stone & Avoided Hip Replacement. Her Life‑Changing Fat Loss Journey

Breast Cancer Awareness Month: Aisling Spoke at the Frascati Women’s Wellness Event

Océane’s Weight Loss Journey: A Story of Transformation and Mindset Change

Philip’s Transformation: From Weight Loss to Life Gain

Health and wellbeing evening in aid of Irish Cancer society

5 Keys To Rapid Weight Loss

8 Top Tips To Manage Weight Loss This Summer

How to avoid negative feelings

Orange and Ginger Salmon

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