8 Top Tips To Manage Weight Loss This Summer
The summer is definitly the season for weekend activities that revolve around eating. With proper…
Michael O'BrienMarch 16, 2017
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How to avoid negative feelings
How to avoid negative feelings? It's an often asked question and worth exploring in a…
Claire JacksonMarch 10, 2017
Orange and Ginger Salmon
Salmon is an excellent source of high quality protein, as well as vitamins and minerals.…
Claire JacksonMarch 6, 2017
50 Plus Expo Cork Competition Winner
Thanks to the people of Cork for turning out for the 50 Plus Expo Cork…
Michael O'BrienMarch 6, 2017
Chunky Chicken Quinoa Soup
A hearty bowl of soup can be just what you need on a cold windy…
Michael O'BrienFebruary 28, 2017
