Chunky Chicken Quinoa Soup
A hearty bowl of soup can be just what you need on a cold windy…
Michael O'BrienFebruary 28, 2017
4 reasons why people regain their lost weight
"It's a constant source of amazement to me how poorly people know themselves." Dr Larocque,…
Claire JacksonFebruary 23, 2017
Be Your Best – An Evening of Fashion Tips and Wellbeing Advice
The plan was hatched. We would host an event where clients, their friends and the…
Michael O'BrienFebruary 10, 2017
Are you killing yourself for weight loss?
We are a nation in denial about the recipe for health and weight management. I…
Claire JacksonFebruary 8, 2017
RTE TODAY Weight Loss Stars
Setting out on the road to Cork from Dublin last Wednesday morning I was really…
Michael O'BrienFebruary 8, 2017
