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WHO’S IN CHARGE? YOU OR YOUR HORMONES? Week 1

WEEK 1 – DAY 1 (1st day of period) – DAY 7 WHAT HAPPENS: Oestrogen…

<img alt='Claire Jackson' data-srcset='https://secure.gravatar.com/avatar/55a772e92662b29062e0f9c5f62b3d0f?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/55a772e92662b29062e0f9c5f62b3d0f?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Claire Jackson' data-srcset='https://secure.gravatar.com/avatar/55a772e92662b29062e0f9c5f62b3d0f?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/55a772e92662b29062e0f9c5f62b3d0f?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Claire Jackson' data-srcset='https://secure.gravatar.com/avatar/55a772e92662b29062e0f9c5f62b3d0f?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/55a772e92662b29062e0f9c5f62b3d0f?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Claire Jackson' src='https://secure.gravatar.com/avatar/55a772e92662b29062e0f9c5f62b3d0f?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/55a772e92662b29062e0f9c5f62b3d0f?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' decoding='async'/>

Claire JacksonSeptember 2, 2015

Top Tips

WOMEN….WHO’S IN CHARGE? YOU OR YOUR HORMONES?

Do you feel like you’re two different people, changing from week to week with no…

<img alt='Claire Jackson' data-srcset='https://secure.gravatar.com/avatar/55a772e92662b29062e0f9c5f62b3d0f?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/55a772e92662b29062e0f9c5f62b3d0f?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Claire Jackson' data-srcset='https://secure.gravatar.com/avatar/55a772e92662b29062e0f9c5f62b3d0f?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/55a772e92662b29062e0f9c5f62b3d0f?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Claire Jackson' data-srcset='https://secure.gravatar.com/avatar/55a772e92662b29062e0f9c5f62b3d0f?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/55a772e92662b29062e0f9c5f62b3d0f?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Claire Jackson' src='https://secure.gravatar.com/avatar/55a772e92662b29062e0f9c5f62b3d0f?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/55a772e92662b29062e0f9c5f62b3d0f?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' decoding='async'/>

Claire JacksonSeptember 2, 2015

Top Tips

WHO’S IN CHARGE? YOU OR YOUR HORMONES? Week 2

WEEK 2 – DAY 8 -14 (OVULATION TOWARDS END OF WEEK) WHAT HAPPENS: OESTROGEN AND…

<img alt='Claire Jackson' data-srcset='https://secure.gravatar.com/avatar/55a772e92662b29062e0f9c5f62b3d0f?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/55a772e92662b29062e0f9c5f62b3d0f?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Claire Jackson' data-srcset='https://secure.gravatar.com/avatar/55a772e92662b29062e0f9c5f62b3d0f?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/55a772e92662b29062e0f9c5f62b3d0f?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Claire Jackson' data-srcset='https://secure.gravatar.com/avatar/55a772e92662b29062e0f9c5f62b3d0f?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/55a772e92662b29062e0f9c5f62b3d0f?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Claire Jackson' src='https://secure.gravatar.com/avatar/55a772e92662b29062e0f9c5f62b3d0f?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/55a772e92662b29062e0f9c5f62b3d0f?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' decoding='async'/>

Claire JacksonSeptember 1, 2015

News & Education Top Tips

Can You Be A People Pleaser And Still Lose Weight?

Dr Larocque says “You have to love yourself to lose weight.” We encourage our friends…

<img alt='Claire Jackson' data-srcset='https://secure.gravatar.com/avatar/55a772e92662b29062e0f9c5f62b3d0f?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/55a772e92662b29062e0f9c5f62b3d0f?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Claire Jackson' data-srcset='https://secure.gravatar.com/avatar/55a772e92662b29062e0f9c5f62b3d0f?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/55a772e92662b29062e0f9c5f62b3d0f?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Claire Jackson' data-srcset='https://secure.gravatar.com/avatar/55a772e92662b29062e0f9c5f62b3d0f?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/55a772e92662b29062e0f9c5f62b3d0f?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Claire Jackson' src='https://secure.gravatar.com/avatar/55a772e92662b29062e0f9c5f62b3d0f?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/55a772e92662b29062e0f9c5f62b3d0f?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' decoding='async'/>

Claire JacksonAugust 31, 2015

News & Education Top Tips

Can You Be A People Pleaser And Still Lose Weight? Part 2

Can You Be A People Pleaser And Still Lose Weight? Part 2 Can You Be…

<img alt='Claire Jackson' data-srcset='https://secure.gravatar.com/avatar/55a772e92662b29062e0f9c5f62b3d0f?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/55a772e92662b29062e0f9c5f62b3d0f?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Claire Jackson' data-srcset='https://secure.gravatar.com/avatar/55a772e92662b29062e0f9c5f62b3d0f?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/55a772e92662b29062e0f9c5f62b3d0f?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Claire Jackson' data-srcset='https://secure.gravatar.com/avatar/55a772e92662b29062e0f9c5f62b3d0f?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/55a772e92662b29062e0f9c5f62b3d0f?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Claire Jackson' src='https://secure.gravatar.com/avatar/55a772e92662b29062e0f9c5f62b3d0f?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/55a772e92662b29062e0f9c5f62b3d0f?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' decoding='async'/>

Claire JacksonAugust 31, 2015

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