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How Orna Lost 3.5 Stone & Avoided Hip Replacement. Her Life‑Changing Fat Loss Journey

December 5, 2025

Breast Cancer Awareness Month: Aisling Spoke at the Frascati Women’s Wellness Event

October 1, 2025

Océane’s Weight Loss Journey: A Story of Transformation and Mindset Change

July 16, 2024

Philip’s Transformation: From Weight Loss to Life Gain

March 27, 2024

News & Education

Study points to strong link between obesse mothers and children with type 2 diabetes

New research from Aberdeen that studied more than 100,000 people born between 1950 and 2011…

Michael O'BrienJuly 2, 2019

Motivation Assist Podcast

A Doctor’s Weight Loss Story – Dr. Paula Gilvarry

We were delighted to welcome Dr. Paula Gilvarry to the podcast chair to tell us…

Michael O'BrienJune 28, 2019

Motivation Motivation Facebook Live

Dr. Maruice Larocque Facebook Live Q&A 27th June 2019

Join world-renowned weight loss expert, Dr. Maurice Larocque as he leads a Facebook Live Q&A.…

Michael O'BrienJune 28, 2019

Dinner Recipes Lunch Recipes Recipes Vegetarian

Summer Chickpea Salad

This is a really filling tasty summer salad. It could be used as a lunch…

Lisa BreezeJune 27, 2019

Breakfast Recipes Recipes

Kale Scramble Breakfast Bowl

Consider this take on the scrambled eggs for breakfast - Kale Scramble Breakfast Bowl. The…

Lisa BreezeJune 27, 2019

Malachi has lost 4 and a half stone (28kgs) and kept it off for eight years

5 Weight Loss Tips to Help You Stick to Your January Resolution

Christmas & New Year Activity Pack Download 2025

How Orna Lost 3.5 Stone & Avoided Hip Replacement. Her Life‑Changing Fat Loss Journey

Breast Cancer Awareness Month: Aisling Spoke at the Frascati Women’s Wellness Event

Océane’s Weight Loss Journey: A Story of Transformation and Mindset Change

Philip’s Transformation: From Weight Loss to Life Gain

Study points to strong link between obesse mothers and children with type 2 diabetes

A Doctor’s Weight Loss Story – Dr. Paula Gilvarry

Dr. Maruice Larocque Facebook Live Q&A 27th June 2019

Summer Chickpea Salad

Kale Scramble Breakfast Bowl

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