How Simple CBT Techniques Can Help You Lose Weight Stress Management How Simple CBT Techniques Can Help You Lose Weight Did you know that some simple cognitive behavioural therapy (CBT) techniques could actually help you…Maebh CoyleApril 11, 2019
What is cardiovascular disease or CVD and what can you do to prevent it Top Tips What is cardiovascular disease or CVD and what can you do to prevent it I used to be naïve about heart health. I thought it was a disease for…Maebh CoyleApril 10, 2019
Savoury Chickpea Pancake Lunch RecipesRecipesVegetarian Savoury Chickpea Pancake This delicious savoury chickpea pancake is not only vegan but gluten free, grain free, oil…Lisa BreezeApril 9, 2019
Getting To Grips With Men’s Health Podcast Motivation Assist Podcast Getting To Grips With Men’s Health Podcast 'Getting To Grips With Men's Health' is the first of three podcasts on the subject…Michael O'BrienApril 8, 2019
Broccoli Stuffed Chicken Dinner RecipesRecipes Broccoli Stuffed Chicken This tasty broccoli stuffed chicken recipe is a family favourite and the vegetables used can…Lisa BreezeApril 5, 2019