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Breast Cancer Awareness Month: Aisling Spoke at the Frascati Women’s Wellness Event

October 1, 2025

Océane’s Weight Loss Journey: A Story of Transformation and Mindset Change

July 16, 2024

Philip’s Transformation: From Weight Loss to Life Gain

March 27, 2024

Motivation Weight loss Transformation Stephanie Ward

Stephanie Ward’s Weight Loss Story

June 19, 2018

Top Tips

Changes You Must Make If You Want To Lose Weight Successfully In 2021

DON’T EXPECT TO LOSE WEIGHT SUCCESSFULLY IF YOU DON’T CHANGE THESE THINGS FORGET YOUR BUTT,…

Aisling ConnollyJanuary 8, 2021

News & Education

Irish vow that ‘health is wealth’ in New Year’s resolutions survey

We carried out a New Year's resolutions survey in the run up to the new…

Michael O'BrienJanuary 6, 2021

Motivation

If You Think You Are Too Small To Make A Difference, Try Sleeping With A Mosquito.

Hi everyone! This is my last post of 2020 and I want to thank you…

Aisling ConnollyDecember 17, 2020

Dinner Recipes Recipes Vegetarian

Veggie Sausage and Bean Pie

A family dinner time favourite! Warming winter comfort food, topped with cheesy mash. Delicious!! This…

Michael O'BrienDecember 15, 2020

Motivation

Wolves Don’t Lose Sleep Over The Opinion Of Sheep

Whether you want to or not, this time of year is a time of reflection.…

Aisling ConnollyDecember 11, 2020

5 Weight Loss Tips to Help You Stick to Your January Resolution

Christmas & New Year Activity Pack Download 2025

Understanding the Glycemic Index for a Healthier Festive Season

Breast Cancer Awareness Month: Aisling Spoke at the Frascati Women’s Wellness Event

Océane’s Weight Loss Journey: A Story of Transformation and Mindset Change

Philip’s Transformation: From Weight Loss to Life Gain

Stephanie Ward’s Weight Loss Story

Changes You Must Make If You Want To Lose Weight Successfully In 2021

Irish vow that ‘health is wealth’ in New Year’s resolutions survey

If You Think You Are Too Small To Make A Difference, Try Sleeping With A Mosquito.

Veggie Sausage and Bean Pie

Wolves Don’t Lose Sleep Over The Opinion Of Sheep

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