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Breast Cancer Awareness Month: Aisling Spoke at the Frascati Women’s Wellness Event

October 1, 2025

Océane’s Weight Loss Journey: A Story of Transformation and Mindset Change

July 16, 2024

Philip’s Transformation: From Weight Loss to Life Gain

March 27, 2024

Motivation Weight loss Transformation Stephanie Ward

Stephanie Ward’s Weight Loss Story

June 19, 2018

Motivation Assist Podcast

Dangers of Intermittent Fasting and The High Fat Keto Diet

In this podcast, the 'Dangers of Intermittent Fasting and The High Fat Keto Diet', Aisling…

Michael O'BrienDecember 6, 2019

Top Tips

Eight Essential Foods For Your Fridge

All too often people go to their fridge or cupboard and realise they have no…

Maebh CoyleDecember 5, 2019

Motivation Assist Podcast

Noeleen’s Weight Loss Story – Every Cloud Has a Silver Lining

Noeleen's weight loss story is one of unimaginable sadness but through all her suffering, as…

Michael O'BrienNovember 29, 2019

Motivation Motivation Facebook Live

How To Lose Weight And Keep It Off For Life

Welcome to our third Facebook Live with world-renowned bariatric expert, Dr Maurice Larocque. In this…

Michael O'BrienNovember 22, 2019

Stress Management

6 Ways to Overcome Peer Pressure

Pleasing Others May Derail Your Weight Loss Efforts “Go on, live a little – have…

Maebh CoyleNovember 19, 2019

5 Weight Loss Tips to Help You Stick to Your January Resolution

Christmas & New Year Activity Pack Download 2025

Understanding the Glycemic Index for a Healthier Festive Season

Breast Cancer Awareness Month: Aisling Spoke at the Frascati Women’s Wellness Event

Océane’s Weight Loss Journey: A Story of Transformation and Mindset Change

Philip’s Transformation: From Weight Loss to Life Gain

Stephanie Ward’s Weight Loss Story

Dangers of Intermittent Fasting and The High Fat Keto Diet

Eight Essential Foods For Your Fridge

Noeleen’s Weight Loss Story – Every Cloud Has a Silver Lining

How To Lose Weight And Keep It Off For Life

6 Ways to Overcome Peer Pressure

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