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Breast Cancer Awareness Month: Aisling Spoke at the Frascati Women’s Wellness Event

October 1, 2025

Océane’s Weight Loss Journey: A Story of Transformation and Mindset Change

July 16, 2024

Philip’s Transformation: From Weight Loss to Life Gain

March 27, 2024

Motivation Weight loss Transformation Stephanie Ward

Stephanie Ward’s Weight Loss Story

June 19, 2018

Motivation Assist Podcast

Noeleen’s Weight Loss Story – Every Cloud Has a Silver Lining

Noeleen's weight loss story is one of unimaginable sadness but through all her suffering, as…

Michael O'BrienNovember 29, 2019

Motivation Motivation Facebook Live

How To Lose Weight And Keep It Off For Life

Welcome to our third Facebook Live with world-renowned bariatric expert, Dr Maurice Larocque. In this…

Michael O'BrienNovember 22, 2019

Stress Management

6 Ways to Overcome Peer Pressure

Pleasing Others May Derail Your Weight Loss Efforts “Go on, live a little – have…

Maebh CoyleNovember 19, 2019

Motivation Motivation Facebook Live

Get the truth – why diets don’t work long-term

We welcome world-renowned bariatric expert, Dr Maurice Larocque for another Facebook Live as he provides…

Michael O'BrienNovember 14, 2019

Mental Weight

How to break the yo-yo diet cycle and achieve permanent weight loss with ONE key change to your healthy eating plan

Some people organise their closet by colour. Others organise their clothes around season. For many…

Aisling ConnollyNovember 14, 2019

5 Weight Loss Tips to Help You Stick to Your January Resolution

Christmas & New Year Activity Pack Download 2025

Understanding the Glycemic Index for a Healthier Festive Season

Breast Cancer Awareness Month: Aisling Spoke at the Frascati Women’s Wellness Event

Océane’s Weight Loss Journey: A Story of Transformation and Mindset Change

Philip’s Transformation: From Weight Loss to Life Gain

Stephanie Ward’s Weight Loss Story

Noeleen’s Weight Loss Story – Every Cloud Has a Silver Lining

How To Lose Weight And Keep It Off For Life

6 Ways to Overcome Peer Pressure

Get the truth – why diets don’t work long-term

How to break the yo-yo diet cycle and achieve permanent weight loss with ONE key change to your healthy eating plan

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