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I’ll Have A Ruby Murray

Did you know…… Ruby Murray was a Belfast born singer who was one of…

<img alt='Aisling Connolly' data-srcset='https://secure.gravatar.com/avatar/7751931f95eae9a119775e14a2fd4570?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/7751931f95eae9a119775e14a2fd4570?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Aisling Connolly' data-srcset='https://secure.gravatar.com/avatar/7751931f95eae9a119775e14a2fd4570?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/7751931f95eae9a119775e14a2fd4570?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Aisling Connolly' data-srcset='https://secure.gravatar.com/avatar/7751931f95eae9a119775e14a2fd4570?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/7751931f95eae9a119775e14a2fd4570?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Aisling Connolly' src='https://secure.gravatar.com/avatar/7751931f95eae9a119775e14a2fd4570?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/7751931f95eae9a119775e14a2fd4570?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' decoding='async'/>

Aisling ConnollyJune 9, 2021

Advice

For Want Of A Nail The Shoe Was Lost……

Your journey is your journey. My colleagues and I, along with the tools at your…

<img alt='Aisling Connolly' data-srcset='https://secure.gravatar.com/avatar/7751931f95eae9a119775e14a2fd4570?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/7751931f95eae9a119775e14a2fd4570?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Aisling Connolly' data-srcset='https://secure.gravatar.com/avatar/7751931f95eae9a119775e14a2fd4570?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/7751931f95eae9a119775e14a2fd4570?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Aisling Connolly' data-srcset='https://secure.gravatar.com/avatar/7751931f95eae9a119775e14a2fd4570?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/7751931f95eae9a119775e14a2fd4570?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Aisling Connolly' src='https://secure.gravatar.com/avatar/7751931f95eae9a119775e14a2fd4570?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/7751931f95eae9a119775e14a2fd4570?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' decoding='async'/>

Aisling ConnollyJune 4, 2021

Top Tips

Time Management and Weight Loss

What is it about time management and weight loss? Modern life these days is hectic.…

<img alt='Aisling Connolly' data-srcset='https://secure.gravatar.com/avatar/7751931f95eae9a119775e14a2fd4570?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/7751931f95eae9a119775e14a2fd4570?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Aisling Connolly' data-srcset='https://secure.gravatar.com/avatar/7751931f95eae9a119775e14a2fd4570?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/7751931f95eae9a119775e14a2fd4570?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Aisling Connolly' data-srcset='https://secure.gravatar.com/avatar/7751931f95eae9a119775e14a2fd4570?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/7751931f95eae9a119775e14a2fd4570?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Aisling Connolly' src='https://secure.gravatar.com/avatar/7751931f95eae9a119775e14a2fd4570?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/7751931f95eae9a119775e14a2fd4570?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' decoding='async'/>

Aisling ConnollyJune 3, 2021

Advice

I Am Patient With My Body As It Learns New Habits

Sun, rain, sun, rain - that's been the month of May in 2021. Met Eireann…

<img alt='Aisling Connolly' data-srcset='https://secure.gravatar.com/avatar/7751931f95eae9a119775e14a2fd4570?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/7751931f95eae9a119775e14a2fd4570?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Aisling Connolly' data-srcset='https://secure.gravatar.com/avatar/7751931f95eae9a119775e14a2fd4570?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/7751931f95eae9a119775e14a2fd4570?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Aisling Connolly' data-srcset='https://secure.gravatar.com/avatar/7751931f95eae9a119775e14a2fd4570?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/7751931f95eae9a119775e14a2fd4570?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Aisling Connolly' src='https://secure.gravatar.com/avatar/7751931f95eae9a119775e14a2fd4570?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/7751931f95eae9a119775e14a2fd4570?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' decoding='async'/>

Aisling ConnollyMay 28, 2021

Weight Loss Motivation

Never Feel Hungry or Deprived

For many people, losing weight has negative feelings. Why is this? Number one reason is…

<img alt='Aisling Connolly' data-srcset='https://secure.gravatar.com/avatar/7751931f95eae9a119775e14a2fd4570?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/7751931f95eae9a119775e14a2fd4570?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Aisling Connolly' data-srcset='https://secure.gravatar.com/avatar/7751931f95eae9a119775e14a2fd4570?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/7751931f95eae9a119775e14a2fd4570?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Aisling Connolly' data-srcset='https://secure.gravatar.com/avatar/7751931f95eae9a119775e14a2fd4570?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/7751931f95eae9a119775e14a2fd4570?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Aisling Connolly' src='https://secure.gravatar.com/avatar/7751931f95eae9a119775e14a2fd4570?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/7751931f95eae9a119775e14a2fd4570?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' decoding='async'/>

Aisling ConnollyMay 25, 2021

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