So You Cheated On Your Weight Loss Plan? Don’t Quit!
We recently had an online chat with some clients in our weight loss clinics about…
Aisling ConnollyJune 24, 2020
5 ‘Faking it til you Make It’ Principles to Apply to Weight Loss
Have you ever heard yourself say, ‘I can’t do that’? When it comes to weight…
Maebh CoyleJune 23, 2020
Coffee Mornings and The Negative Effects It Can Have on Losing Weight
Following the slow relaxation of the lockdown many of us will be looking to try…
Aisling ConnollyJune 18, 2020
How Protein Will Improve Your Hair
Hair has a major part to play in relation to our confidence and self-esteem. Whether…
Aisling ConnollyJune 17, 2020
6 Negative Impacts Of Drinking Alcohol On Your Weight And Mood
Have you ever woken up after drinking alcohol and you feel jittery, or on edge?…
Maebh CoyleJune 16, 2020
