Summer Deal! 10-Week Online Programme for just €295 – Offer ends June 30th! 
I know it sometimes seems impossible, but we all need ‘me time’; not only to…
Maebh CoyleMay 17, 2019
- 5 Weight Loss Tips to Help You Stick to Your January Resolution
- Christmas & New Year Activity Pack Download 2025
- Understanding the Glycemic Index for a Healthier Festive Season
There is some misinformation about that HIGH protein diets are potentially dangerous. The truth is…
Claire JacksonMay 16, 2019
This is a very rich and flavourful slow cooker stew with a thick, red, smoky…
Lisa BreezeMay 16, 2019
Which ‘Core Belief’ Keeps Tripping you Up? We know that it is our distorted thoughts…
Maebh CoyleMay 13, 2019
You’re Having a Laugh I’m lucky enough to live with someone that makes me laugh…
Maebh CoyleMay 10, 2019
