Summer Deal! 10-Week Online Programme for just €295 – Offer ends April 30th! 
How to stay on track this Valentine’s Day For many of us Valentine’s day can…
Jodie WoodFebruary 13, 2018
- 5 Weight Loss Tips to Help You Stick to Your January Resolution
- Christmas & New Year Activity Pack Download 2025
- Understanding the Glycemic Index for a Healthier Festive Season
The happiest Tuesday of the year involves pancakes and lots of them. Did you know…
Jodie WoodFebruary 9, 2018
The Irish Independent published a feature on Saturday, 3rd February titled 'What to expect when…
Michael O'BrienFebruary 5, 2018
Most of us at some point in time have struggled with sleep. Stress and anxiety…
Jodie WoodFebruary 2, 2018
As a woman in her 30’s losing weight comes with an amazing boost of self-confidence,…
Joanne DelaneyFebruary 2, 2018
