Dinner RecipesRecipes Orange and Ginger Salmon Salmon is an excellent source of high quality protein, as well as vitamins and minerals.…Claire JacksonMarch 6, 2017
MotivationNews & Education 50 Plus Expo Cork Competition Winner Thanks to the people of Cork for turning out for the 50 Plus Expo Cork…Michael O'BrienMarch 6, 2017
Lunch RecipesRecipes Chunky Chicken Quinoa Soup A hearty bowl of soup can be just what you need on a cold windy…Michael O'BrienFebruary 28, 2017
Weight Loss Motivation 4 reasons why people regain their lost weight "It's a constant source of amazement to me how poorly people know themselves." Dr Larocque,…Claire JacksonFebruary 23, 2017
MotivationNews & Education Be Your Best – An Evening of Fashion Tips and Wellbeing Advice The plan was hatched. We would host an event where clients, their friends and the…Michael O'BrienFebruary 10, 2017