Avoid The Summer Break Diet Shake Stress ManagementWeight Loss Motivation Avoid The Summer Break Diet Shake The kids are home and you feel yourself falling out of your diet because your…Michael O'BrienJuly 6, 2017
YOUR Summer Body Mental Weight YOUR Summer Body As we reach the height of the summer season, you might have noticed a lot…Michael O'BrienJune 30, 2017
How to become motivated and stay motivated for weight loss Weight Loss Motivation How to become motivated and stay motivated for weight loss Waiting for motivation to hit like a bolt of lightning is like waiting for a…Claire JacksonApril 28, 2017
5 recovery tips after weight loss setback Stress Management 5 recovery tips after weight loss setback There is no such thing as a perfect life without challenges, and no such thing…Claire JacksonApril 24, 2017
Health and wellbeing evening in aid of Irish Cancer society MotivationNews & Education Health and wellbeing evening in aid of Irish Cancer society We are delighted to announce that our Letterkenny Clinic is hosting a health and wellbeing…Michael O'BrienApril 21, 2017