I’ll Have A Ruby Murray
Did you know…… Ruby Murray was a Belfast born singer who was one of…
Aisling ConnollyJune 9, 2021
For Want Of A Nail The Shoe Was Lost……
Your journey is your journey. My colleagues and I, along with the tools at your…
Aisling ConnollyJune 4, 2021
Time Management and Weight Loss
What is it about time management and weight loss? Modern life these days is hectic.…
Aisling ConnollyJune 3, 2021
I Am Patient With My Body As It Learns New Habits
Sun, rain, sun, rain - that's been the month of May in 2021. Met Eireann…
Aisling ConnollyMay 28, 2021
Never Feel Hungry or Deprived
For many people, losing weight has negative feelings. Why is this? Number one reason is…
Aisling ConnollyMay 25, 2021
