The Importance of The Journey – Our Irish Olympians
Training to be an Olympian. Listening to one of the rowers during the week, she…
Aisling ConnollyJuly 30, 2021
Why It’s Good To Carry A Water Bottle
Why it's good to carry a water bottle. Over the past two weeks we've been…
Aisling ConnollyJuly 23, 2021
How To Come Off Type 2 Diabetes Medication
In Ireland, there is not a lot of published information on how weight loss can…
Michael O'BrienJuly 21, 2021
Saying Goodbye To Type 2 Diabetes & Dealing With Sleep Apnoea
Welcome to this week's Motivate Me where I've a great podcast on saying goodbye to…
Aisling ConnollyJuly 20, 2021
What You Now Know Makes A Huge Difference
Every year I enjoy watching a little bit of Wimbledon. By and large, it's a…
Aisling ConnollyJuly 14, 2021
