MotivationMotivation Facebook Live Get the truth – why diets don’t work long-term We welcome world-renowned bariatric expert, Dr Maurice Larocque for another Facebook Live as he provides…Michael O'BrienNovember 14, 2019
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Pregnancy / Fertility 6 Tips For Avoiding Pregnancy Weight Gain Tips For Avoiding Pregnancy Weight Gain “Many women put on most of their pregnancy weight…Aisling ConnollyNovember 14, 2019
Exercise How to Keep Exercising During The Winter Months Exercising during winter can seem like an almost impossible task due to the shorter days,…Maebh CoyleNovember 7, 2019
MotivationMotivation Facebook Live Why Do 95% Of Dieters Fail? With so much noise and misinformation it can be hard to tell what’s true and…Michael O'BrienNovember 6, 2019