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How Orna Lost 3.5 Stone & Avoided Hip Replacement. Her Life‑Changing Fat Loss Journey

December 5, 2025

Breast Cancer Awareness Month: Aisling Spoke at the Frascati Women’s Wellness Event

October 1, 2025

Océane’s Weight Loss Journey: A Story of Transformation and Mindset Change

July 16, 2024

Philip’s Transformation: From Weight Loss to Life Gain

March 27, 2024

News & Education

Thoughts, Willpower and Motivation Are The Essential Elements For Success

On August 12, 2019 The Irish Independent published an article titled ‘When it comes to…

Maebh CoyleAugust 23, 2019

Weight Loss Motivation

Motivation Mobile App

Introducing the Motivation Mobile App. We've tons of free content on the Motivation Mobile App…

Michael O'BrienAugust 22, 2019

Healthy Diet Top Tips

The Best Power Breakfast for Losing Weight

The Best Power Breakfast For Losing Weight The Best Power Breakfast For Losing Weight: Eating…

Claire JacksonAugust 17, 2019

Heart Health

Coming to your town – defibrillator in a phone box

There was plenty of national press and TV coverage last Saturday for the unveiling of…

Michael O'BrienAugust 16, 2019

Dinner Recipes Lunch Recipes Recipes

Seared Chicken with Croatian Salad

Did we need to share another combo of chicken and salad? Yes we did! This…

Lisa BreezeAugust 12, 2019

Malachi has lost 4 and a half stone (28kgs) and kept it off for eight years

5 Weight Loss Tips to Help You Stick to Your January Resolution

Christmas & New Year Activity Pack Download 2025

How Orna Lost 3.5 Stone & Avoided Hip Replacement. Her Life‑Changing Fat Loss Journey

Breast Cancer Awareness Month: Aisling Spoke at the Frascati Women’s Wellness Event

Océane’s Weight Loss Journey: A Story of Transformation and Mindset Change

Philip’s Transformation: From Weight Loss to Life Gain

Thoughts, Willpower and Motivation Are The Essential Elements For Success

Motivation Mobile App

The Best Power Breakfast for Losing Weight

Coming to your town – defibrillator in a phone box

Seared Chicken with Croatian Salad

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