https://motivation.ie/

By Riya Thakur In Inspirational Stories

From Feeling Stuck to Losing 5 Stone 4 Pounds: Kara’s Inspiring Weight Loss Journey

Read Article

By Riya Thakur In Weight Loss Motivation

7 Powerful Reasons Why Weight Loss Starts in the Mind Before the Body

Read Article

By Riya Thakur In Male Weight Loss

Malachi has lost 4 and a half stone (28kgs) and kept it off for eight years

Read Article

Blog

Featured Posts

From Feeling Stuck to Losing 5 Stone 4 Pounds: Kara’s Inspiring Weight Loss Journey

June 12, 2026

How Orna Lost 3.5 Stone & Avoided Hip Replacement. Her Life‑Changing Fat Loss Journey

December 5, 2025

Breast Cancer Awareness Month: Aisling Spoke at the Frascati Women’s Wellness Event

October 1, 2025

Oceane-weight-loss

Océane’s Weight Loss Journey: A Story of Transformation and Mindset Change

July 16, 2024

Motivation Assist Podcast

Day Sixteen Healthy Mind Healthy Body

Day 16 Motivational Blocks

Michael O'BrienOctober 1, 2018

Motivation Assist Podcast

Day Fifteen Healthy Mind Healthy Body

Day 15 Relationships Wtih Parents

Michael O'BrienOctober 1, 2018

Motivation Assist Podcast

Day Fourteen Healthy Mind Healthy Body

Day 14 Physical Activity

Michael O'BrienOctober 1, 2018

Motivation Assist Podcast

Day Thirteen Healthy Mind Healthy Body

Day 13 Sadness, Boredom, Solitude and Depression

Michael O'BrienOctober 1, 2018

Motivation Assist Podcast

Day Twelve Healthy Mind Healthy Body

Day 12 Uncontrollable Cravings

Michael O'BrienOctober 1, 2018

« Previous 1 … 81 82 83 84 85 … 173 Next »

FEATURED RECIPES

Dinner Recipes Featured Recipes Lunch Recipes Recipes Weekly Special

I’ll Have A Ruby Murray

Read Article

Breakfast Recipes Featured Recipes

Cauliflower Hash Browns

Read Article

Dinner Recipes Featured Recipes Lunch Recipes Recipes Vegetarian

Curried Tofu Wraps

Read Article

Featured Recipes Lunch Recipes

Tuna Nicoise Salad Protein Pots

Read Article

Dinner Recipes Featured Recipes Recipes Weekly Special

Italian Meatballs

Read Article

Breakfast Recipes Featured Recipes Recipes

Protein Breakfast Quesadilla

Read Article

Ready to make a change for good?

Leave your details here and one of our Motivation consultants will call you shortly.

Ready to book an assessment?

© 2026 Motivation Weight Management.
Privacy Policy | Website by Effector

Book An Assessment