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How Orna Lost 3.5 Stone & Avoided Hip Replacement. Her Life‑Changing Fat Loss Journey

December 5, 2025

Breast Cancer Awareness Month: Aisling Spoke at the Frascati Women’s Wellness Event

October 1, 2025

Océane’s Weight Loss Journey: A Story of Transformation and Mindset Change

July 16, 2024

Philip’s Transformation: From Weight Loss to Life Gain

March 27, 2024

Healthy Diet

On-site Type 2 Diabetes Health Screening

Did you know that Diabetes Ireland provide a comprehensive on-site Type 2 Diabetes Health Screening programme?…

Michael O'BrienMay 22, 2018

Dinner Recipes Recipes

Saucy Salmon with Mango Salsa

Salmon is rich in the essential fatty acids we need that keep our skin, hair…

Jodie WoodMay 18, 2018

Motivation News & Education

Little Island Clinic Open Day – FREE Weight Loss Consultation

Check out out Little Island clinic open day: - Get a full Body Composition Analysis,…

Michael O'BrienMay 16, 2018

News & Education

How Can Sleep Affect Your Weight Loss?

Life can be hectic, we may often feel like there aren't enough hours in the…

Michael O'BrienMay 11, 2018

Breakfast Recipes Recipes Vegetarian

Banana Oat Powerhouse

This banana oat powerhouse breakfast is packed with nutrition, the banana offers potassium, the nut…

Jodie WoodMay 11, 2018

7 Powerful Reasons Why Weight Loss Starts in the Mind Before the Body

Malachi has lost 4 and a half stone (28kgs) and kept it off for eight years

5 Weight Loss Tips to Help You Stick to Your January Resolution

How Orna Lost 3.5 Stone & Avoided Hip Replacement. Her Life‑Changing Fat Loss Journey

Breast Cancer Awareness Month: Aisling Spoke at the Frascati Women’s Wellness Event

Océane’s Weight Loss Journey: A Story of Transformation and Mindset Change

Philip’s Transformation: From Weight Loss to Life Gain

On-site Type 2 Diabetes Health Screening

Saucy Salmon with Mango Salsa

Little Island Clinic Open Day – FREE Weight Loss Consultation

How Can Sleep Affect Your Weight Loss?

Banana Oat Powerhouse

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