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From Feeling Stuck to Losing 5 Stone 4 Pounds: Kara’s Inspiring Weight Loss Journey

June 12, 2026

How Orna Lost 3.5 Stone & Avoided Hip Replacement. Her Life‑Changing Fat Loss Journey

December 5, 2025

Breast Cancer Awareness Month: Aisling Spoke at the Frascati Women’s Wellness Event

October 1, 2025

Océane’s Weight Loss Journey: A Story of Transformation and Mindset Change

July 16, 2024

Motivation News & Education

Super Summer Weight Loss Offer – 50% Initial Assessment Discount Plus 15% Programme Discount Plus Three FREE Visits

Not only is our 82% success rate a good motivation to shed the pounds, but our Super…

Michael O'BrienJune 22, 2018

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How To Optimise Your Hormones For Better Weight Loss

Two crucial hormones – leptin and ghrelin – have been shown to have a major…

Maebh CoyleJune 19, 2018

Motivation Weight loss Transformation Stephanie Ward

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Stephanie Ward’s Weight Loss Story

This is Stephanie Ward's Weight Loss Story "Before losing the weight I felt miserable, unhappy and…

Michael O'BrienJune 19, 2018

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Focus on WHY you want to lose weight

Your reasons for wanting to lose weight along with your expectations of how much weight…

Aisling ConnollyJune 19, 2018

Motivation

Day Eight Learn To Reward Yourself

Michael O'BrienJune 18, 2018

From Feeling Stuck to Losing 5 Stone 4 Pounds: Kara’s Inspiring Weight Loss Journey

7 Powerful Reasons Why Weight Loss Starts in the Mind Before the Body

Malachi has lost 4 and a half stone (28kgs) and kept it off for eight years

From Feeling Stuck to Losing 5 Stone 4 Pounds: Kara’s Inspiring Weight Loss Journey

How Orna Lost 3.5 Stone & Avoided Hip Replacement. Her Life‑Changing Fat Loss Journey

Breast Cancer Awareness Month: Aisling Spoke at the Frascati Women’s Wellness Event

Océane’s Weight Loss Journey: A Story of Transformation and Mindset Change

Super Summer Weight Loss Offer – 50% Initial Assessment Discount Plus 15% Programme Discount Plus Three FREE Visits

How To Optimise Your Hormones For Better Weight Loss

Stephanie Ward’s Weight Loss Story

Focus on WHY you want to lose weight

Day Eight Learn To Reward Yourself

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