What is the impact of exercise on our overall well-being?
Exercise is not solely about losing weight and toning up. The impact of exercise can…
Michael O'BrienMay 24, 2018
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This week I’m thrilled to say I’ve lost a nice healthy 4lb
4 lb loss!! This week I’m thrilled to say I’ve lost a nice healthy 4lb…
Joanne DelaneyMay 24, 2018
7 Tips To Kick Start Your Summer Weight Loss
You’ve vowed this year to finally feel better in your summer clothes; to tone up…
Maebh CoyleMay 23, 2018
On-site Type 2 Diabetes Health Screening
Did you know that Diabetes Ireland provide a comprehensive on-site Type 2 Diabetes Health Screening programme?…
Michael O'BrienMay 22, 2018
Saucy Salmon with Mango Salsa
Salmon is rich in the essential fatty acids we need that keep our skin, hair…
Jodie WoodMay 18, 2018
